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1 Timothy 4:8 - For physical training is of some value...

NIV For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
KJV For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.

Physical fitness is important. There is no doubt about that. But this passage reminds us that we can make the mistake of thinking that physical fitness will make us a happier person. If we are insecure, physical training only gives us an insecure person who is in shape. But giving ourselves to the Scripture and prayer promises to change us from the inside out. Here are just a few of the promises: long life, purity, a clean conscience, being changed, renewing our thinking, blessing in business, relationships, and the list goes on. Physical training is of some value, but godliness has value in ALL things.

Today's commentary by:
Dave Whitehead, Senior Pastor, Grace NYC


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